Yogic Warrior of Love, Life and Destiny


Working out some new yoga this week via the incredible Duncan Wong and his Yogic Arts practice.  He combines yoga with martial arts moves that tone muscles, open joints, and totally liberate your range of motion.  I found myself in positions I only dreamed within the first practice.  I love the insight on breathing technique, and the abdominal and gluteal sections have me a bit sore (all in a good way).  Duncan is incredibly agile, effortless in his moves, and perfectly sculpted, which gives this yogi some eye-candy inspiration.  Here’s a piece of an interview:

            “I was born to a Chinese beatnik father and a Scottish hippiee mother in San Francisco in 1968, a product of the famous “Summer of Love”.  Born into a street life of budo and punk rock communities, I vacillated between urban motorcycle youth culture and remote mountain native nature survival training lifestyles.

              I was a street fighter turned proffesional kick-boxer, in the Korean styles, and came upon yoga as a teen.  It was like a healing balm for my body and soul.”

What’s your yoga philosophy? 

                “Live, love, give.”

Link:  Chris Betras via Japan Today

One Response to “Yogic Warrior of Love, Life and Destiny”

  1. Oh, I am so glad you posted this! This is very much my inner self….down to the “live,love,give”.

    I also must get back to the yoga…spent much too much time in workout-gym-style phase.

    have a great day!! 😀


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